One hour of rest probably won’t be all that you lose when clocks are set forward for daylight savings time—springing forward could cost you cash, as well.

There’s a fact to that familiar axiom “time is money.” Each hour, Amazon CEO Jeff Bezos earns about 4.5 million dollars, as per Business Insider. Losing that hour in the day comes with costs even for the remainder of us. Analysts have assessed the financial expense of that single lost hour at about $434 million every year, including effects such as increased rates of workplace injuries and accidents, lost efficiency and poor judgment caused by sleep impairment.

When do we set our clocks to spring forward in 2019? Set your clock ahead by one hour at 2 a.m. local time on Sunday, March 10. (To abstain from losing additional time and cash, use your iPhone or other smartphones and devices to set your alarm because they automatically acclimate to the change in time. Avoid using your microwave, which you’ll need to reset physically.)

Here are four different ways to recover that hour lost:

1) Shorten your morning prep

After losing an hour of rest, it might be hard to avoid hitting snooze, at least in the initial days. Instead, try shortening your morning routine to give yourself the time to hit snooze. You’ll get a few more zzz’s and still arrive at work on time.

Gather your bag for work the previous night — it’s too easy to overlook an item you need but don’t usually take. Put essential items beside your keys the last night to avoid forgetting a necessity.

Pick your outfit early, and set it out. Have your outfit ironed and ready to wear the night before.

2) Master meal prep

Planning your meals is an easy way to save both time and cash. As stated by the Bureau of Labor Statistics, an average American family spends more than $3,000 each year (about $60 a week.)

Go through one night seven days setting up dinners for the coming week. That doesn’t mean cooking seven days of meals in one night, but instead, getting an early start—choose your recipes and chop up the weeks veggies. Any preparation will diminish the time it takes you to prepare your meals after a long day of work.

3) Repurchase time

Spending minimal expenditure to get all the more spare time can help your satisfaction, as per a Harvard Business Review series. It doesn’t take much money. Specialists found that spending as meager as $40 on something that spares time (in their model, an hour of home cleaning through TaskRabbit), is going to give you more satisfaction than spending an equivalent sum on things such as two weeks of coffee expenses.

A straightforward choice is re-appropriate errands like shopping for food or holding up in line at the drug store. Many retailers also offer curbside pickup with no minimum purchase as well.

4) Plan your to-dos

Elon Musk of Tesla, is well known for fanatically planning his day. It’s a keen move: Defining your goals for the next day is an extraordinary method to complete things. Try keeping an agenda and noting critical occasions in your schedule.

An agenda that allows you to view several weeks out is ideal and will make it easier to get ahead on longer-term projects and goals and to notice patterns that might be holding you back.

A little attention can enable you to transform time into cash.

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